Wednesday, December 7, 2011

Coach Troy on the 'off-season'

Coach Troy Jacobson offers some insight into your off-season training

Published Wednesday, December 7, 2011
Coach Troy Training Tip: Ironman Athlete's Off-Season


Off-season. What in the world does that mean anymore for an Ironman triathlete? Is there such a thing as an off-season nowadays ... or does one phase of your training blend into the next, so it seems like there is just one continuous in-season? Confusing, right? Well, I'm going to confuse you a little more as well as, hopefully, give you some clarity at the same time.

















Originally from: http://ironman.com/training/coach-troy-jacobson-offers-some-insight-into-your-off-season-training utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+ironman%2Ftopstories+%28Ironman.com+Top+Stories%29#ixzz1g6okGHRc

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