We are into a four-week series of spins on the CompuTrainer at Jen Segger's facility. There are two groups - one on Thursday evenings and a second on Saturday mornings. Both classes are full.
Participants will be surveyed at the end and we'll explore the idea of additional sessions in the future.
So far so good. We have spun on different parts of two Ironman courses on Saturdays. Ironman Canada (the flats) and Ironman Wisconsin (lots of turns and short but sharp hills). More challenges ahead including Richter Pass.
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