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Sunday, February 6, 2011

Know what you drink

The New York Times recently wrote about 'energy' drinks and it's yet another reminder that as an athlete you need to know what it is that you're consuming.

http://www.nytimes.com/2011/02/01/health/01brody.html?nl=health&emc=healthupdateemb3

Personal Health

Scientists See Dangers in Energy Drinks

By JANE E. BRODY
Published: January 31, 2011
With widespread alarm about deaths linked to alcohol-and-caffeine-laced commercial drinks like the fruity malt beverage Four Loko, it’s easy to overlook problems that may be linked to the so-called energy drinks that spawned them.
Posted by Squamish Titans at 6:14 PM
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      • Master swim meets
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